Traveling isn’t just for the youthful millennials or vacationing couples. As you get older, you’re much more of an appreciative person and drooling for some experiences since, as a senior, you aren’t burdened by the daily concerns that plague modern society, and you have a wealth of information to draw on.
Step aside, for now, the orthopedic supplies you have because traveling is an excellent method to stimulate the mind, meet new people, and enjoy doing something new and exciting. In addition, seniors’ travel is one of the most active and social methods to keep in shape. Experiencing new places, cultures, and things is a great way to shake up your daily routine. It doesn’t matter if you as a senior visit a neighboring town or a completely different country; it’s all about the adventure!
The journey may be to see additional family members, notably grandkids and great-grandchildren. You can either join seniors or let them go alone if they can keep some independence. In any case, seniors may take several critical steps to make their travel more convenient.
Traveling guides for seniors
Seniors become increasingly prone to illness and harm as they age. Accidents can happen anywhere, and injuries can be extremely costly and take longer to recover from. As a result, it’s helpful for senior travelers to be completely aware of their surroundings and prepare for the unexpected. Here are some tips for seniors who wish to travel today.
- Medicines should always be on hand.
Senior travelers always pack several days’ worth of essential prescriptions in their carry-on and keep them close at hand in their seats (to avoid reaching it out on high places or far enough to need for standing). Why a couple of days’ worth?
If you check a bag and the aircraft is delayed, it’s difficult, if not possible, for the airline to recover the bag – even if the reason is as important as getting your medication. Keep enough with seniors to get them through the flight if there is a chance of delay getting to their destination. First, when seniors travel, they need to keep their medication and health prioritized.
- Always have food in your pockets.
Maintain a supply of healthful snacks. Allowing oneself to become excessively hungry is also a bad idea; keep a few diet and nutrition snacks on hand. Biscuits, nutrition bars, boost nutritional pudding are all excellent choices. Snacks may only be available for purchase depending on the airline, and it’s easier to have what you want on hand rather than risking it with food carts.
Pack snacks in plastic zippered bags so they don’t leak into the luggage, and keep them close by so it doesn’t need to have dug up through the overhead bin to find the bag.
- Frequently get up and stretch.
DVT, or deep vein thrombosis, is one of the most serious dangers for seniors travelers; it can result in death during and after a long journey because of a person not moving around or stretching frequently. When seniors are crammed into a cramped plane for several hours, it’s vital to wiggle, stretch, stand, and even more around as much as possible.
Extend seniors’ toes up and back, draw their knees into their chest, and twist their feet around with the help of ankle support even though the seatbelt sign is still on and they aren’t supposed to get up and walk around the aisles. It is also advisable for seniors to wear back support to avoid overbending themselves during the flight when sitting.
- Get your luggage delivered.
Isn’t it nice to arrive at your location without carrying all of the heavy luggage? Delivering luggage is a new delivery service that can convey bulky items like golf clubs, skis, snowboards, and large luggage directly to a hotel or cruise shipper. It permits people to go through the airport without carrying extra luggage or baggage. It might also save a lot of time at customs when traveling internationally. It is best to bring a small bag customized for your needs only. A carry bag is like a nurse bag that is comfortable to have.
- Select the appropriate footwear
While as a senior, you may want to seem fashionable, remember that comfort always comes first. Heels and uncomfortable trainers can put you in excruciating pain for days and even cause injury. In hotter weather, opt for flats or sandals. Wear CAM boots for seniors with ankle problems because they are adjustable and can be used multiple times and removed when necessary.
Things seniors should have when traveling.
Being a senior can bring with it a great deal of autonomy. Senior citizens are free to spend their time as they like, pursuing their interests and other activities. Traveling is one such pleasure that many seniors like. However, it is frequently accompanied by various health problems that, while not life-threatening, can significantly limit mobility and happiness. These are common items that seniors should bring with them when traveling.
Seniors can use the chair at home or traveling because public restrooms are sometimes unreliable and unclean. Patients and people with joint discomfort have difficulty using other commodes since they involve squatting and balance. Commode chairs can be utilized as a western commode by simply placing them over the local commode. They also take up very little space in storage at home or while traveling because they are foldable.
The Sensifoot Compression Socks Crew keeps the feet from swelling and hurting while on the road. They apply the greatest compression at the ankle and progressively lessen it as it approaches the calf, squeezing blood upward throughout the legs. It reduces the risk of blood clots, DVT, and edema. It reduces congestion, fatigue, swelling and relieves discomfort from blood clots. The super microfiber breathes well and regulates temperature well, and it keeps its shape and compression level even after multiple washes.
The Memory Foam Cervical Indenation Pillow is made of memory foam that molds to the specific shape of the head, shoulder area, and neck to provide tailored support. The orthopedic form cradles the head and neck while maintaining perfect spinal alignment to relieve stiff necks, tight backs, and muscle stiffness.
Final Thoughts
Don’t hesitate to ask for modifications or assistance if you’re an older adult with a disability or mobility concerns. You don’t have to quit traveling because you’re getting older. Your golden years are, if anything, the perfect time to do it!
AvaCare Medical can assist you with whatever needs you may have by providing qualified personnel. Please call us at 1-877-813-7799 or email us at info@avacaremedical.com. Finding the right fit for you or your loved ones will provide you peace of mind and ensure that they receive the best care possible.